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personal training

How to Fall Back in Love with Personal Training

  • by Christina
  • Posted on July 24, 2017July 18, 2017
  • Motivation

Remember when you first decided you wanted to become a personal trainer? Whether you were driven by your love of exercise, love of helping people change their lives, both, or another reason altogether, your passion […]

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Working Clients Even While They’re at Work

  • by Christina
  • Posted on July 10, 2017July 21, 2017
  • Fitness Tips

Lack of time is one of the biggest excuses that people use in order to get out of exercise. It seems that everyone is so busy with work that working out is the last thing […]

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The Importance of Good Nutrition and Recognizing Poor Nutrition in Clients

  • by Christina
  • Posted on June 26, 2017June 13, 2017
  • Professional Development

As an NCCPT trainer, you’ve probably heard the saying, “Abs are made in the kitchen”. And, as a trainer, you know how true that statement is. Nutrition not only plays a major factor in overall […]

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The Best Parts of Being a Personal Trainer

  • by Christina
  • Posted on June 19, 2017June 13, 2017
  • Professional Development

Being an NCCPT trainer can be difficult and exhausting, but it can also be very rewarding. The good parts of the job are great motivation to keep moving forward during the difficult times. Here are […]

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Take Your Personal Training Business Online

  • by Christina
  • Posted on June 12, 2017July 14, 2017
  • Professional Development

As an NCCPT trainer, you’re equipped with the tools and support you need to run a successful training business, however, finding the right place to train can be difficult to do. Gyms offer trainers a […]

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Why You Shouldn’t Rely on the BMI

  • by Christina
  • Posted on June 5, 2017June 13, 2017
  • Professional Development

Odds are that at some point in your life you’ve been classified based on the Body Mass Index (BMI) or have used the BMI to classify clients. Although the BMI is a quick and easy […]

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Seven Home Exercises You Can Teach Beginners to Enhance Their Lower Abdominals

  • by Christina
  • Posted on May 30, 2017September 14, 2017
  • Professional Development

Are you a physical fitness trainer who are looking for exercises that you can teach beginners to help enhance their lower abdominals? Having trainees who wish to have flat abs or toned abs and strengthen […]

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5 Keys to Opening Your Own Fitness Studio

  • by Christina
  • Posted on May 24, 2017June 13, 2017
  • Professional Development

So, you want to open your own fitness studio. You’re convinced it’s time to test the entrepreneurial waters. The lure of being your own boss, of doing it “your way,” and being “in charge” has […]

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Transitioning From Trainer To Fitness Business Owner- What You Should Know

  • by Christina
  • Posted on May 22, 2017June 13, 2017
  • Professional Development

By Rachel Cosgrove Personal trainers are some of the most passionate people I know. We love what we do, we want to help everyone we meet and we have the energy to move mountains. You’d […]

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3 Healthy Summertime Treats

  • by Christina
  • Posted on May 19, 2017June 13, 2017
  • Professional Development

Attention NCCPT Personal Trainers. Don’t let yourself or your clients compromise your body goals for a sinful summer dessert. Instead, try these three healthy summertime treats! Mini Frozen Parfaits – ¼ cup crushed almonds 2 […]

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