YOUTH FITNESS SPECIALIST IS HERE! Written by the renown Dr. Scott Roberts, this course will teach you how to effectively get parents to spend money on you instead of Chuck E Cheese Nearly 1 in 3 […]
Think back to a time when children had fewer choices; when we had fewer choices. You could not sit on the couch and watch YouTube videos on your iPad or play video games with someone you’ve never met on X-Box. Fewer options to stay inside meant more choices to play outdoors and be active. It is a challenge to get children up and active these days. In this article, you will find strategies to keep children active along with a basic understanding of how to know if a child is healthy.
Introduction Childhood obesity is a growing epidemic and is a national concern with lasting effects on health and wellbeing. Research shows childhood obesity has doubled in children and quadrupled in adolescents over the past 30 […]
Given that a large percent of members entering health and fitness facilities are now the “baby boomers” (55+) crowd, as fitness professionals we are faced with several different challenges to enhance their activities of daily […]
CEU Article Title: Understanding the “fibro” behind myalgia By Chris Gellert, PT, MMusc & Sportsphysio, MPT, CSCS, AMS Muscle aches and pain are common in all of us, despite the type of work, activity or […]
Childhood obesity is a growing epidemic and is a national concern with lasting effects on health and well being. Research shows childhood obesity has doubled in children and quadrupled in adolescents over the past 30 […]