Featured Trainer: Susan Saenger
Susan Saenger By Hamed Hamad “I believe that movement is the Fountain of Youth” – Susan Saenger Susan Saenger grew up in Ohio with influential matriarchs in the family. Her mother cooked dinner every night […]
Professional Development
How to Improve Sales at Your Fitness Center
How to Improve Sales at Your Fitness Center Owning a fitness center or gym can be a great investment and career choice as they can be very profitable in all economies. While a fitness center […]
Featured Trainer: Ginni Bradbury
Ginni Bradbury: An Inspirational and Compassionate Personal Trainer By Nicole Borgenicht Born and raised in Oklahoma, Ginni Bradbury went to high school and college in Buffalo NY where she began an administrative career. In 2002, […]
How to Use Inbound Marketing for Gyms and Fitness Clubs
How to Use Inbound Marketing for Gyms and Fitness Clubs In today’s digital world, inbound marketing is the most effective way to attract new members to your gym or fitness center. Traditional marketing and advertising are […]
LA Fitness Studio Services Director Position
Studio Services Director LA Fitness Studio Brands Full-time, Commission POSITION We are seeking a highly motivated and dynamic Director to join our LA Fitness Spectrum family. The Studio Services Director will oversee all aspects of […]
Healthy Hanukkah Recipes
Hanukkah food is delicious, and it can be healthy too! Check out these Hanukkah menu ideas that are great modifications to your favorite holiday dishes. Confetti Quinoa Salad: Add some color with this delicious side. https://www.everydayhealth.com/food/8-healthier-hanukkah-classics.aspx#02 […]
A Vegan Thanksgiving
Not everyone enjoys meat and dairy, for all sorts of reasons, so we found the most delicious vegan Thanksgiving recipes that are sure to please. Rice – Stuffed Squash: An Autumn favorite for everyone at […]
Healthy Thanksgiving Recipes
It can be hard to stay healthy during Thanksgiving, but you can make a guilt-free dish the whole family will love with our 2017 healthy Thanksgiving recipe guide. Butternut Squash Soup: Soup is an excellent […]
Selecting the Right Revenue Model for Your Fitness Business
By Stephen Tharrett Historically speaking, the health/fitness industry is entering a new era of packaging its product to generate the highest level of appeal and purchase intent from consumers. Initially, the industry followed a subscription […]
Yoga philosophy – The Eight Limbs of Yoga
Yoga philosophy – The Eight Limbs of Yoga By Solvei McKenna (Worth .1 CEU) CEC Objectives: After reading the article, you should be able to: Identify the eight limbs of yoga Discuss the purpose of […]