Healthy Thanksgiving Recipes
It can be hard to stay healthy during Thanksgiving, but you can make a guilt-free dish the whole family will love with our 2017 healthy Thanksgiving recipe guide. Butternut Squash Soup: Soup is an excellent […]
Professional Development
Selecting the Right Revenue Model for Your Fitness Business
By Stephen Tharrett Historically speaking, the health/fitness industry is entering a new era of packaging its product to generate the highest level of appeal and purchase intent from consumers. Initially, the industry followed a subscription […]
Yoga philosophy – The Eight Limbs of Yoga
Yoga philosophy – The Eight Limbs of Yoga By Solvei McKenna (Worth .1 CEU) CEC Objectives: After reading the article, you should be able to: Identify the eight limbs of yoga Discuss the purpose of […]
How to Fall Back in Love with Personal Training
Remember when you first decided you wanted to become a personal trainer? Whether you were driven by your love of exercise, love of helping people change their lives, both, or another reason altogether, your passion […]
How to Deal with Angry Clients
As much as you might wish that each of your clients could be happy with you one hundred percent of the time, you know that’s not the way it works. No matter what the industry, […]
Working Clients Even While They’re at Work
Lack of time is one of the biggest excuses that people use in order to get out of exercise. It seems that everyone is so busy with work that working out is the last thing […]
The Importance of Good Nutrition and Recognizing Poor Nutrition in Clients
As an NCCPT trainer, you’ve probably heard the saying, “Abs are made in the kitchen”. And, as a trainer, you know how true that statement is. Nutrition not only plays a major factor in overall […]
The Best Parts of Being a Personal Trainer
Being an NCCPT trainer can be difficult and exhausting, but it can also be very rewarding. The good parts of the job are great motivation to keep moving forward during the difficult times. Here are […]
Take Your Personal Training Business Online
As an NCCPT trainer, you’re equipped with the tools and support you need to run a successful training business, however, finding the right place to train can be difficult to do. Gyms offer trainers a […]
Why You Shouldn’t Rely on the BMI
Odds are that at some point in your life you’ve been classified based on the Body Mass Index (BMI) or have used the BMI to classify clients. Although the BMI is a quick and easy […]