How to Deal with Angry Clients
As much as you might wish that each of your clients could be happy with you one hundred percent of the time, you know that’s not the way it works. No matter what the industry, […]
Professional Development
Working Clients Even While They’re at Work
Lack of time is one of the biggest excuses that people use in order to get out of exercise. It seems that everyone is so busy with work that working out is the last thing […]
The Importance of Good Nutrition and Recognizing Poor Nutrition in Clients
As an NCCPT trainer, you’ve probably heard the saying, “Abs are made in the kitchen”. And, as a trainer, you know how true that statement is. Nutrition not only plays a major factor in overall […]
The Best Parts of Being a Personal Trainer
Being an NCCPT trainer can be difficult and exhausting, but it can also be very rewarding. The good parts of the job are great motivation to keep moving forward during the difficult times. Here are […]
Take Your Personal Training Business Online
As an NCCPT trainer, you’re equipped with the tools and support you need to run a successful training business, however, finding the right place to train can be difficult to do. Gyms offer trainers a […]
Why You Shouldn’t Rely on the BMI
Odds are that at some point in your life you’ve been classified based on the Body Mass Index (BMI) or have used the BMI to classify clients. Although the BMI is a quick and easy […]
Seven Home Exercises You Can Teach Beginners to Enhance Their Lower Abdominals
Are you a physical fitness trainer who are looking for exercises that you can teach beginners to help enhance their lower abdominals? Having trainees who wish to have flat abs or toned abs and strengthen […]
5 Keys to Opening Your Own Fitness Studio
So, you want to open your own fitness studio. You’re convinced it’s time to test the entrepreneurial waters. The lure of being your own boss, of doing it “your way,” and being “in charge” has […]
Transitioning From Trainer To Fitness Business Owner- What You Should Know
By Rachel Cosgrove Personal trainers are some of the most passionate people I know. We love what we do, we want to help everyone we meet and we have the energy to move mountains. You’d […]
3 Healthy Summertime Treats
Attention NCCPT Personal Trainers. Don’t let yourself or your clients compromise your body goals for a sinful summer dessert. Instead, try these three healthy summertime treats! Mini Frozen Parfaits – ¼ cup crushed almonds 2 […]