Fitness Professionals And Health Complaints: Common Issue
By Cindy Trillo
There were over 300,000 fitness professionals across the US in 2017, according to the findings of the Bureau of Labor Statistics. They are often depended upon to help individuals obtain their ideal health and physical fitness. What a lot of people do not consider is the sort of health complaints that fitness professionals experience. While fitness professionals are at the peak of their health, this does not mean they are completely immune to health complaints.
There are certain types of fungi or bacteria, like Rhizobium bacteria and the Penicillium fungi, which are highly sought after by Bio-Technical Resources, as they can do a world of good for agriculture and pharmaceuticals. Equally, there are quite a few commonly found fungi like Candida or Aspergillus that can pose a risk to human health. Athlete’s Foot is common in fitness professionals as their feet often have the two key requirements for an ideal environment to promote the growth of the tinea fungus: moisture and warmth. Health professionals believe that 3% to 15% of the global population have Athlete’s Foot. To combat this, it is generally required to see a physician to obtain medication or cream that may help. Prevention helps, as well as airing out feet and regular washing.
Risk Of Hyperthermia
Another common enough health complaint in fitness professionals is hyperthermia. The body’s temperature is normal at around 95.9° to 99.5° Fahrenheit. Hyperthermia occurs when the body’s temperature spikes to over 104°F. People who are active are more at risk for this complaint than most. This is because physical activity drastically increases their core temperature. Naturally, it depends on the environment and the particular task at hand. Proper hydration, suitable clothing, and appropriate pacing can help fend off this issue.
Most fitness professionals do not like to admit that they experience chronic pain. This stems a lot from the perception of potential clients. People expect fitness pros to be the ones whose bodies are limber and equipped to handle physically demanding activities. While it’s true that their bodies are in better shape, they are still human and do experience some pain in their muscles. No one should be working out every day of the week. Instead, there should be sufficient time allocated for rest, as it helps muscles to heal and store more energy for upcoming workouts.
Fitness professionals must have an intrinsic understanding of their own health complains to be of true aid to others. For the everyday individual, it’s good to learn about the health complaints of the physically fit so that they may be better equipped to weather their own complaints. In the pursuit of health, being aware of all sorts of health complaints can help unlock better practices.